Treforest 10K Start List

Sunday 28 May 2023 Competitor Statistics (Total=329, Online=96%) Postal entries (nnn*) were last uploaded on 01 May 2023 Note that this start list is sorted by Surname, and then Forename. See the Event Website for ā€ˇfurther details. Use the competitor Amend Entry function to view and/or amend your details.
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Entry
No.
Name Age
Class
Club Co.
Under 23 Men (5)
140Junior Barrow MU17 NonGBR
296Ashley Cole MU23 Ponty-pool and district runnersGBR
284Davies Dafydd MU23 GBR
177Thomas Edwards MU23 GBR
10*Joseph Reardon MU23 Parc Bryn Bach RCGBR

Senior Men (46)
239Matthew Alder MSEN GBR
302Mike Ardanaz MSEN CDF RunnersGBR
275Ian Barrett MSEN Les Croupiers RCGBR
291Thomas Beale MSEN GBR
127Thomas Beard MSEN Caerleon RCGBR
267Jamie Bishop MSEN GBR
155Niall Boardman MSEN GBR
313James Brown MSEN Lliswerry RunnersGBR
206Ryan Bunce MSEN Brackla HarriersGBR
132Robert Crowston MSEN GBR
66Michael Donkin MSEN GBR
201Garin Edwards MSEN Tri Hard HarriersGBR
270Ryan Elliott MSEN GBR
69Tom Flitcroft MSEN Les CroupiersGBR
258Victor Garrick MSEN Lliswerry RunnersGBR
57Lloyd Hambridge MSEN Islwyn RCGBR
138Aled Hopton MSEN GBR
289Owain Hughes MSEN GBR
306Jason Ivins MSEN GBR
257Matt James MSEN GBR
109Rhys Jehu MSEN GBR
255Jeff John MSEN GBR
188Mike Jones MSEN Parc Bryn Bach RCGBR
59James Lewis MSEN N/AGBR
154Kieran Loughlin MSEN Ystrad RunnersGBR
260Lloyd Manning-James MSEN Pontypridd Roadents ACGBR
259Bennett McVeigh M50 GBR
280Tom Morgan MSEN CDF RunnersGBR
329Carl Nealon MSEN GBR
199Alex Orford MSEN GBR
316Luke Owen MSEN DragonsGBR
304Geraint Phillips MSEN Canton ChargersGBR
89Matthew Phillips MSEN Llanelli ACGBR
179Graeme Porteous MSEN Moti Albany RoadGBR
158Suraj Prabhu MSEN Caerphilly RunnersGBR
103Ben Rees MSEN Caerphilly RunnersGBR
4Gareth Spencer MSEN Pontypridd Roadents ACGBR
38Chris Stone M45 GBR
5*Jacob Tasker MSEN Ogmore Phoenix RunnersGBR
62Mark Teesdale MSEN Ogmore Phoenix RunnersGBR
101Dafydd Thomas MSEN Meirionnydd Running ClubGBR
173Daniel Thomas MSEN GBR
149Sam Thomas MSEN Rhondda Valley RunnersGBR
223Liam Wharmby MSEN GBR
321Ieuan Williams MSEN GBR
244Matthew Williams MSEN Rhondda Valley RunnersGBR

M40 (53)
254Paul Adams M45 Caerleon RCGBR
256Daniel Ashman M45 GBR
247Mike Clayden MSEN GBR
131Stuart Coates M45 Caerphilly RunnersGBR
230Henri Coombs M45 NORTHSGBR
137Stuart Crees M45 Les CroupiersGBR
278Paul Davies M45 Aberdare VAACGBR
73Shawn Davies M40 Rhondda Valley RunnersGBR
171Nicholas Dukes M45 Les CroupiersGBR
111Andrew Edwards M45 Dragons RC(Aberdare)GBR
8*Vaughan Edwards M45 Les CroupiersGBR
31Paul Francis M45 Les CroupiersGBR
21David Franklin M40 GBR
273Sion Glyn MSEN GBR
122Keith Gregory M45 Rhondda Valley RunnersGBR
272Nigel Hammersley M40 Pegasus RCGBR
41Neil Harris M45 GBR
204Paul Hayward M40 Islwyn RCGBR
24Mark Herbert M40 Les Croupiers RCGBR
207Craig Hopkins M45 Caerleon RCGBR
232James Horner M40 Les Croupiers RCGBR
92Niall Hughes M45 San Domenico Road RCGBR
34Karl Johnson MSEN GBR
162Andrew Jones M40 Aberdare Valley Amateur ACGBR
167Keith Jones M45 Moti Albany RoadGBR
282Martin Jones M45 Islwyn RCGBR
283Richard Jones M45 GBR
195Huw Lewis MSEN GBR
28Gareth Lynch M45 Les CroupiersGBR
71Jon Martin M45 Les CroupiersGBR
198Paul Mason M40 Griffithstown HarriersGBR
113Chris Medcalf M45 San Domenico RCGBR
163Ryan Minard M40 ABERDARE VALLEY AACGBR
148Jonathan Monk M40 Pontypridd Roadents ACGBR
164Ryan Moreland MSEN GBR
90David Morgan M45 Rhondda Valley RunnersGBR
327Huw Morgan MSEN GBR
15*Phil Morris M40 Builth & District RCGBR
189Mark Murphy M40 GBR
216Richard Poulter M40 GBR
268Neil Profit M40 Islwyn RCGBR
312James Randall MSEN GBR
168Mike Ridd M40 GBR
217Peter Scully M40 GBR
292Andrew Smith M40 Pont-y-pwl & District RunnersGBR
288Nicholas Spiller M40 GBR
191Paul Swain M40 Dragons AberdareGBR
233Avisa Talemi W40 Caerleon RCGBR
328James Taylor M40 Aberdare Valley Amateur ACGBR
43Philip Thomas M40 GBR
37Gavin Wedlake M40 Cardiff Triathlon ClubGBR
39Chris Williams M40 Team New 2 TriGBR
285Nathan Williams M40 Aberdare Valley Amateur ACGBR

M50 (53)
271Desmond Astley M55 Merthyr TriathlonGBR
118Stephen Blake M55 Pegasus RCGBR
253Clifford Burton M50 IslwynGBR
185Andrew Caple M55 CDF RunnersGBR
287Paul Chapman M50 Les Croupiers RCGBR
266Paul Chick M50 GBR
91Shaun Cotter M55 GBR
193*John Dally M55 Lliswerry RunnersGBR
276Steve Dance M55 Caerleon RCGBR
212Richard Davies M50 GBR
319Paul Deaton M55 Penarth and Dinas RunnersGBR
22Clive Denton M55 Rhondda Valley RunnersGBR
317Jason Dickinson M55 Vegan Runners UKGBR
298Hywel Edwards M50 San Domenico Road RCGBR
77Robert Ellis M50 Caerphilly RunnersGBR
226Alun Evans M55 GBR
27Carwyn Evans M55 Dragons Running ClubGBR
1Stuart Felix M50 Rhondda Valley RunnersGBR
252David George M50 Les Croupiers RCGBR
231David Griffiths M55 GBR
151Mark Griffiths M50 Rhondda Valley RunnersGBR
202Chris Handley M50 Merthyr Triathlon ClubGBR
114Alex Hearnden M55 ChargersGBR
277Chris Hobbs M55 GBR
65Steve Holderness M50 Rhondda valley runnersGBR
142Daniel Jenkins M45 Ogmore Phoenix RunnersGBR
141Rob Jones M50 Pegasus RCGBR
20Robert Joslin M50 Rhondda Valley RunnersGBR
297Pete King M55 Running PunksGBR
83John Lloyd M55 Brackla HarriersGBR
237Karl Martin M50 Robbertown Road RunnersGBR
241Andrew May M50 Penarth and Dinas RunnersGBR
181Grant McMellin M50 Pegasus RCGBR
54Datren Morgan M55 Penarth and Dinas runnersGBR
200Gareth Morgan M50 Les croupiersGBR
48Stephen New M55 Hengoed HarriersGBR
215Ian Ogilvie M55 Brackla HarriersGBR
110Chris Panes M55 Merthyr Triathlon ClubGBR
99Dean Phipps M55 Taff Ely Triathlon ClubGBR
227Kevin Plank M50 San Domenico Road RCGBR
263Mike Pobjoy M55 Lliswerry RunnersGBR
219Steven Preddy M50 Les Croupiers RCGBR
25Martyn Rees M50 GBR
6*Gareth Richards M50 Ogmore Phoenix RunnersGBR
104Bernard Starkey M50 Pencoed PanthersGBR
210Paul Sutton M50 GBR
129Richard Thomas M55 Caerphilly RunnersGBR
146Chris Tough M50 Aberdare Valley Amateur ACGBR
152Gary Webber M55 Rhondda Valley RunnersGBR
52Phil White M50 Vegan Runners UKGBR
17David Williams M50 GBR
50Rachael Williams W55 Llantwit Fardre LadiesGBR
2Ian Wills M55 GBR

M60 (33)
126Phil Allen M60 Pegasus RCGBR
32Kevin Barnes M60 Hereford couriersGBR
320Kevin Christie M60 Heath MassiveGBR
166Adrian Corbett M60 GBR
309Stephen Cotter M60 Brackla HarriersGBR
115Colin Crooks M65 Pegasus RCGBR
100Michael Cunningham M65 Hengoed HarriersGBR
303Gareth Davies M60 GBR
145Mike Davies M60 CDF RunnersGBR
47Neil Davies M65 GBR
182Ray Davies M60 Aberdare Valley Amateur ACGBR
98Jeremy Dickson M60 Lliswerry RunnersGBR
300Richard Donne M60 3MS Road RunnersGBR
150Mike Earley M65 GBR
45Tony Evans M60 GBR
87Graham Foster M60 Brackla HarriersGBR
228Tony Goodwill M65 Bourton Road Runners ClubGBR
35Christopher Grant M65 Caerphilly RunnersGBR
44Trevor Hay M60 Aberdare Valley Athletics ClubGBR
67John Hickman M60 Caerphilly RunnersGBR
246Steve Hill M60 Penarth and Dinas RunnersGBR
294Ray James M60 GBR
157Dayo Jones M65 GBR
218Howard Jones M65 Brackla HarriersGBR
269Philip Massey M65 GBR
81Bryan Meredith M60 Rhondda Valley RunnersGBR
30Clive Osmond M60 Les Croupiers R CGBR
40David Rees M65 GBR
9*Jeremy Thomas M60 Les CroupiersGBR
224Philip Tucker M60 Brackla HarriersGBR
229Geoff Twigg M65 Clwb Run WalesGBR
222Garry Wharmby M60 Brackla HarriersGBR
249Mark Williams M60 Aberdare Valley Amateur ACGBR

M70 (6)
208Jeffrey Aston M75 Les CroupiersGBR
264Howard Attwood M70 Lliswerry RunnersGBR
299Bryan Browne M70 GBR
107Tony Grandon M70 ATGBR
94Robert Lewis M70 Caerphilly RunnersGBR
7*Keith Roberts M70 Lliswerry RunnersGBR

Under 23 Women (1)
85Kay Errington WU23 Morpeth Harriers & ACGBR

Senior Women (21)
330Colette Abel WSEN CDF RunnersGBR
96Zoe Brooks WSEN Pontypridd Roadents ACGBR
170Laura Chandler WSEN Outdoor FitnessGBR
290Orlagh Cottier WSEN GBR
308Cathryn Davey WSEN GBR
295Amelia Davies WU19 Pontypool and district runnersGBR
203Rachel Dicker WSEN Pontypridd Roadents ACGBR
305Antoinette Dumayne WSEN Lliswerry RunnersGBR
97Hannah Griffiths WSEN GBR
250Abby Groves WSEN Pegasus RCGBR
58Pippa Hayes WSEN Pencoed panthersGBR
11*Sioned Howells WSEN Swansea Harriers ACGBR
326Sarah Kavanagh WSEN Brackla HarriersGBR
12*Elinor Mattey WSEN Amman Valley HarriersGBR
261Katie O'Hare WSEN Pontypridd Roadents ACGBR
153Katie Plimmer WSEN Ogmore Phoenix RunnersGBR
322Ffion Roberts WSEN CDF RunnersGBR
205Sian Rushforth WSEN GBR
161Hollie Ryder WSEN St Albans StridersGBR
49Jayne Stephens W45 Caerphilly runnersGBR
175Hannah Wyatt WSEN Caerphilly RunnersGBR

W35 (28)
301Anna Ardanaz-Badia WSEN GBR
314Tracey Arthur W40 Lliswerry RunnersGBR
311Helen Barker WSEN GBR
293Marisa Benjamin W40 Pont-y-pwl & District RunnersGBR
178Sam Bills WSEN Parc Bryn Bach RCGBR
251Danielle Burdett WSEN GBR
147Lucy Campion WSEN GBR
117Hannah Caveney WSEN GBR
46Joanne Davies WSEN GBR
169Nicola Davies WSEN GBR
72Rebecca Davies W40 Rhondda Valley RunnersGBR
76Amy Edwards W40 Rhondda Valley RunnersGBR
18Carly Evans W40 GBR
243Lisanne Evans WSEN Islwyn RCGBR
19Emma Finlayson WSEN GBR
135Elin Howard W40 Run CymruGBR
29Helen Hutchinson W40 GBR
187Ally Jones W40 Parc Bryn Bach RCGBR
325Sarah Lauder W40 Lliswerry RunnersGBR
70Jenny Martin W40 Les CroupiersGBR
14*Donna Morris WSEN Builth & District RCGBR
159Sarah P WSEN Caerphilly RunnersGBR
112Paula Piper W40 GBR
121Sara Smith W40 Rhondda Valley RunnersGBR
211Steph Stanley WSEN GBR
183Laura Stickler WSEN GBR
286Kathryn Williams W40 Aberdare Valley Amateur ACGBR
78Kirsty Williams WSEN Rhondda Valley RunnersGBR

W45 (45)
240Lindsey Allan W50 GBR
238Paula Allen W45 Les Croupiers RCGBR
323Lisa Baker W45 Cr&p TriGBR
242Clare Barrett W45 Islwyn RCGBR
74Emma Chivers W50 Rhondda Valley RunnersGBR
262Melissa Cottrell WSEN Cornelly StridersGBR
160Tracey Creedon W45 Les CroupiersGBR
136Libby Crees W50 Les CroupiersGBR
42Lyndsay Crompton W40 GBR
124Emma David-Pepperell W45 GBR
213Elisabeth Davies W45 GBR
143Nicola Davies W50 Moti Albany RoadGBR
318Sarah Davies W45 Islwyn RCGBR
234Nicola Dean W45 Griffithstown HarriersGBR
56Louise Duggan W50 Lonely Goat RCGBR
125Kerri Eilertsen W45 GBR
75Samantha Ellis W45 GBR
174Tracey Hinton W50 Lliswerry RunnersGBR
236Ceri Hitchings W45 GBR
51Dawn Hopkins W45 Ogmore Phoenix RunnersGBR
196Claire Jacobs W45 Les CroupiersGBR
235Rhian Jones W45 GBR
16*Nicola Jukes W50 Parc Bryn Bach RCGBR
55Lisa Kyte W50 Rhondda Valley RunnersGBR
33Kelly Langford W40 GBR
123Carolyn Lewis W40 Pegasus RCCGBR
26Helen Mccarthy W45 Moti Albany RoadGBR
172Charlotte Moran W45 Caerleon RCGBR
134Delyth Murray- Lines W45 CDFRUNNERSGBR
165Louise Nuttall W50 Pontyclun road runnersGBR
93Sarah Orford W45 GBR
184Angharad Parry-Jones W45 Les Croupiers RCGBR
64Jackie Phillips W50 GBR
324Hannah Player W40 Pencoed PanthersGBR
186Sarah Pontin W45 Islwyn RCGBR
95Sarah Pryor W45 Les CroupiersGBR
53Joanne Ryan W45 Rhondda Valley RunnersGBR
105Lisa Salkeld W50 Pencoed PanthersGBR
180Rhiannon Sevenoaks W40 Crickhowell Running ClubGBR
209Justine Sutton W50 Fit2RunGBR
68Amanda Thomas W50 Caerphily RunnersGBR
130Samantha Thomas W50 Caerphilly RunnersGBR
60Sarah Tucker W45 Islwyn RCGBR
281Nicola Williams W45 Dragons running clubGBR
108Alison Woodward W45 Pencoed PanthersGBR

W55 (33)
88Mary Beech W60 Brackla HarriersGBR
79Debbie Bennion W60 Ogmore phoenix runnersGBR
120Julie Broughton W55 Penarth & Dinas RunnerzsGBR
61Deborah Brown W60 Islwyn Running ClubGBR
116Wendy Cotter W55 GBR
310Denise Cotterell W55 Port Talbot HarriersGBR
144Debbie Cumming W55 Moti Albany Road Run ClubGBR
194*Tracy Dally W55 Lliswerry RunnersGBR
190Dawn Davis W50 Caerleon RCGBR
133Jane Dickins W55 Pencoed PanthersGBR
3Glenda Edwards W55 Les CroupiersGBR
176Sandra Edwards W55 GBR
86Wendy Foster W55 Brackla HarriersGBR
128Sarah Garland W50 GBR
36Sally Groves W60 Pegasus RCGBR
192Charlotte Johns W55 Brackla HarriersGBR
156Portland Jones W60 GBR
84Tina Lloyd W55 Brackla HarriersGBR
315Alison Morgan W55 Caerphilly RunnersGBR
13*Niki Morgan W55 Chepstow HarriersGBR
106Ruth Northway W60 Pontyclun Road RunnersGBR
214Jane Ogilvie W55 Brackla HarriersGBR
80Sharon Pritchard W55 Ogmore Phoenix RunnersGBR
220Tracey Rees W55 GBR
102Judi Rhys W60 Les CroupiersGBR
119Elizabeth Richards W55 Caerleon Running ClubGBR
274Stephanie Richards W55 MRCGBR
82Julie Scholey W60 Les Croupiers RCGBR
197Elizabeth Sims W60 Caerleon RCGBR
245Suzanne Thomas W55 GBR
63Elizabeth Walker W55 GBR
221Elaine Wharmby W55 Brackla HarriersGBR
248Rebeccah Williams W55 Aberdare Valley Amateur ACGBR

W65 (5)
279Brenda Avery W70 Chepstow HarriersGBR
307Patricia Davey W65 GBR
265Clare Johnson W75 Les Croupiers RCGBR
139Helen Lloyd Jones W70 Pegasus RCGBR
23Lesley Pymm W70 Bournville HarriersGBR

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